Health | Fitness | Nutrition on Instagram: "Here you can see Cbum doing a gaint set with 3 different pull down variations. First one being a wide grip lat pull down with nice controlled reps for around 8. Second is a medium grip where he goes to failure Third is an underhand grip, again going until failure. This is guaranteed to light up those lats and cause growth! Give it a try🔥 Follow for more tips💪 - - Credit: @cbum #fitness #health #workout #cbum #samsulek #latpulldown #latworkout"