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Is kefir truly a gut-healthy superfood

YouTubeNatren Probiotics

Is kefir truly a gut-healthy superfood

🔍 Is Kefir Really a Health Food? In this video, we answer a listener question from Brianna: Is kefir truly a gut-healthy superfood, or is there more to the story? Join us as we break down the pros and cons of kefir, how it impacts digestion, and whether it’s the right choice for your microbiome. 💬 What are your thoughts on kefir? Drop ...

1.3K views1 month ago

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