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How to Survive Alone After 80: 5 Essential Rules Every Senior Must Know to Live Strong! Living alone after eighty is not just about staying safe. It is about staying strong, confident, and peaceful every single day. These five simple rules can help you feel supported even when your home is quiet. What is the Number 1 thing that helps you feel safe when you live alone? Note: This video is shared for educational and awareness purposes only. Always consult your healthcare provider for personal guid
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Check out the translation for "120 over 80" on SpanishDictionary.com!
Check out the translation for "120 over 80" on SpanishDictionary.com!
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What’s considered a “normal” blood pressure reading? Remember these levels: - Normal: 120 systolic over less than 80 diastolic. - Elevated: A systolic measurement between 120 and 129. - Hypertension: Any reading above 130 systolic and 80 diastolic. Blood pressure levels can change. Have a discussion with your primary care provider about your reading and lifestyle changes you can make to manage your blood pressure. | Medical Mutual
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