Every emotion serves an important function that helps us survive and/or thrive. Common Thoughts: Believing you/someone else might die, thinking you/someone else may be harmed, anticipating …

Emotions can be especially important when we don’t have time to think things through. • Strong emotions help us overcome obstacles—in our minds and in the environment.

Aliveness / Joy Amazed Awe Bliss Delighted Eager Ecstatic Enchanted Energized Engaged Enthusiastic Excited Free Happy Inspired Invigorated Lively Passionate Playful Radiant Refreshed Rejuvenated …

May 12, 2020 · Use the table below if you’re struggling to identify your emotions. Why do we need emotions? We might feel more comfortable with some emotions than others, but our emotions can …

The answer: an emotion wheel. Through years of studying emotions, American psychologist Dr. Robert Plutchik proposed that there are eight primary emotions that serve as the foundation for all others: …

Printable List of Emotions Acceptance Admiration Adoration Affection Afraid Agitation Agony Aggressive Alarm Alarmed Alienation Amazement Ambivalence Amusement Anger Anguish Annoyed …

All emotions, including sadness, anger, and stress, are important to recognize and feel to certain extents. Emotions can present many problems, however, when we are unable to regulate them. …