Many of us have experienced the feeling of putting others first, whether it's taking care of family, friends, or colleagues. There's something inherently rewarding about being there for others and ...
As a caregiver, you spend most of your time thinking of and acting for others. This makes it hard to shift the focus back onto you. It can even feel selfish. Yet self-care is critical to surviving and ...
I provided my mother with first aid alongside my shocked father before rushing her to the hospital. She was hospitalized for ...
Caring for others is a resilience skill. When we take care of others, we build our own resilience. As I explained in an earlier post, this is a time when we need to be taking good care of ourselves as ...
Caregiving is an act of profound compassion, whether to the sick loved one, ageing parent, or the child. However, the emotional and physical demands of caring for others can be rigorous and take a ...
Ascension Saint Thomas is highlighting the continued service of military members who extend their mission to protect and care for others through emergency medical training.
Practice self-care to balance out long hours of stress and complex situations. Nurses are involved with so much of what happens in the health care system that burnout might seem inevitable. They’re ...
Self-care for caregivers involves prioritizing physical and emotional health through intentional actions like nutritious meals, adequate sleep, and regular exercise. Setting boundaries, including ...
After two decades of addiction and years of homelessness, a Sonoma woman is using her life experience to help others living ...
Amy can point out 19 houses where she grew up in her Mississippi hometown. That tally doesn’t include the places in other cities and states where child welfare workers took her to live. Driving around ...
Women from the Philippines — some with legal status, some without — make up a sizable portion of the caregiver workforce in California. Some countries have invested in public financing of ...