Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

Text Callout : Key Takeaways - How to Eat Healthy on a Budget in 8 Steps Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Whether you’re shopping at Whole Foods or Walmart, you’ve probably experienced sticker shock at the grocery checkout recently. Food costs rose nearly 12 percent in 2022, on average, according to the ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. By Alice Callahan If hit podcasts, best-selling books and influencer culture are ...

Thirty percent of Americans admit to buying healthy foods just because they’re trendy, according to new research. A survey of 2,000 adults looked at their food purchasing practices and found that 65% ...

With inflation and food costs rising across the board, budgeting, meal planning and finding ways to eat healthy can feel like an impossible task. This challenge can be especially pronounced for older ...

Red meat, poultry, and fish can all be part of a nutritious diet. Keep these tips in mind when planning healthy meals that ...

For some students, going to university means tight budgets, full schedules and learning how to cook. For a couple of students at local universities, it’s a challenge met with discipline, creativity ...

You don’t have to choose between healthy eating and loving food if you follow 'hara hachi bu,' the Japanese 80 percent rule.

Carbohydrates can be an important part of one’s diet, but not all carbs are created equal. Simple carbohydrates include processed ingredients like refined flours and sugars, and they can leave you ...